What to expect in a Practice session…
Core Connexion is structured in 4 levels:
Level 1: Basic and weekly practice
Level 1: Basic and weekly practice
Level 2: Core Connexion “deeper”, workshops
Level 3: Training (for personal and professional development)
Level 4: Body-Centered- Soul Process: Advanced studies and therapeutic integration
Level 1: Core Connexion basic and weekly practice
In a Core Connexion session we start by connecting with body, breath and sensation, which leads to presence and creative expression from within. Through the choice of theme and music, each session is carefully sequenced for playful individual and group connection, exploration and aliveness.
There are no steps to follow but your own. You only need your own self, a willingness to move, and the desire to be open to the dance of life.
This practice is for every BODY – no matter what size, age or fitness. It is also appropriate for the seeing impaired or people in wheelchairs.
In the dance we can reconnect with the aliveness and creative potential that lies at the core of all of us—of all living beings.
