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2012 has started in a very potent way for me. I like challenges though. They keep me present in the moment, humble, going with my personal creative and awareness practice and help me to rise to the occasion. This one is a success story. And it has to do with our Core Connexion dance practice. 

Last week I learnt at a doctor's appointment, that there might be more "wrong" with my body, than I thought. Nothing that is dangerous to my life, just to the quality of my life. The doctor even said, that I might have to lose an organ.  

We had our Core Connexion practice the same night (thank goodness) with the theme of inviting all parts of our body into the dance. Facilitating a class is my practice of being present and open to the co-creation of the group field and in the room and the universal energy field. I become present with my body, myself and the group energy, composing the session according to the energy of that night, and I actually get to dance within that group field too. (I know I have a fabulous job!!!)  ...

We all yearn for connection - whether it is to be connected to ourselves, our creativity, our bodies, our deep inner world, to others or to a bigger power.
The key to self connection is kindness and a willingness to be with what is. I have to welcome myself fully to be really present. I have to say "YES" to myself. As long as one part of me is fighting against another, there is a duality and conflict inside of myself and part of my energy is locked up dealing with that conflict.